The literal meaning of Reiki is known as universal life energy. It is a type of alternative healing practice discovered by Mikao Usui, a Japanese Buddhist, in the early 20th century.
What is Reiki?
The literal meaning of Reiki is known as universal life energy. It is a type of alternative healing practice discovered by Mikao Usui, a Japanese Buddhist, in the early 20th century. It is useful in the treatment of mental and physical diseases experienced by people. It is known to reduce stress, which is known to be the source of many diseases. After trials conducted on patients who could not recover with medical treatments, it was observed that patients improved thanks to Reiki. Reiki has shown that diseases can be treated thanks to the energy passing from the hands to the human body. Since it is an alternative treatment, it may be considered by specialist physicians to be of no benefit. Researchers have determined that this method, which treats diseases by increasing the life energy of the patient spiritually and not using any medicine or herbal methods made only by hands, has been used in ancient times in many parts of the world. The simplest answer to the question of what is Reiki may be to increase your life energy and get rid of diseases.
What is the Purpose of Reiki?
According to Mikao Usui, people who are constantly sick, who do not feel well physically, and who have endless mood disorders are due to their low life energy. The purpose of Reiki is to raise this low life energy and save patients from the dark clouds that remain like a nightmare over the body. In order to increase life energy, first of all, the natural conditions around the society in which the person lives and the person's communication with the environment are taken into consideration. A person who is surrounded by people with low energy should first stay away from this environment. People are influenced by each other very quickly. Being around people with low energy can affect you, too. Environmental factors such as adverse weather and natural conditions can also reduce life energy. For example, someone who lives in an area where it is constantly overcast and rainy cannot be expected to have high energy. People with such an environment may also need to change the areas they live in. Reiki masters analyze people before starting therapy and explain that negativity should be eliminated before starting treatment. They recommend giving positive energy to nature. Because Reiki carries the idea that the positive energy given to the environment will come back to you again. Reiki believes that people have a certain energy when they are born. It is thought that in the future, decreases in this life energy will cause physical, mental, physical and spiritual problems in people. Reiki sessions that aim to regain lost energy should definitely be tried. It is a known fact that Reiki, known as a very old treatment technique, is given in many different names and forms. The purpose of Reiki is to relieve people from high stress and achieve a peaceful mental health.
What are the Basic Principles of Reiki?
Reiki is not affiliated with any religion or sect. It is a completely free thought. Of course, there were religions and sects that influenced it, but there was never blind devotion. The basic principle of Reiki is to live in harmony with all living beings, without discrimination of language, religion, color, race, good or bad. It approaches every living thing in the universe at an equal distance. According to Reiki, there is no concept of superiority. Reiki requires living beings to be accepted as having an important place and energy within the living space, without separating them from each other.
It is known that the following 5 principles were accepted as the basic principles and principles of Reiki by Buddhist Doctor Mikao Usui, the pioneer of Reiki.
- I'll put anger aside just for today.
-I just won't worry about today.
-I will be grateful today.
-Today I will do my job honestly.
-Today I will be kind to every living creature.
How to Learn Reiki?
You can receive training from Reiki masters. There is no need to have any special knowledge to learn Reiki . There is no training or exam given by any school. It can be applied by anyone. The application is very simple. It is a spiritual treatment session to increase the person's life energy using only hands. However, if the person applying Reiki has experienced psychological trauma in his past or current period, the success rate of the Reiki session is very low.
How to Do Reiki?
It is performed by Reiki masters using only hands. It is thought that physical and spiritual energy blockages are eliminated by holding the hands in more than 20 parts of the body for 5 minutes. It can be done anywhere and anytime. But the environment is very important. A quiet and calm environment where the session will take place will increase the success. If desired, fragrant incense and music that will calm the soul can be listened to in the therapy environment.
